Join us for exquisite self-care experiences and group coaching designed to increase your ability to live optimally so you can attract abundance into every area of your life. This very special invitation offers a great opportunity for you to step into a sacred space of understanding and rejuvenation:

L'Espace City'Zen, Parc Floral de Paris, 10:30am Saturday, November 6^th

This day-long retreat is perfect if you answer 'yes' to any of the following:

1. You know you need a reset. Perhaps you're at a transitional stage in your life and feel stuck, lonely or uncertain about your next steps? You have goals and dreams for your future, but for some reason you struggle to take action to move toward them. You’re ready to reset your life, renew your intentions & thrive?
2. You repeat bad habits and harmful patterns… in relationships, with your health, and in other areas of your life. You want to break free and finally create new, healthy patterns?
3. You recognise that we're all part of a collective human experience and would love to connect with people on this shared journey, so we can elevate one another as we all learn to live with greater intention?

Essentially, if you’re ready to live congruently, nurture your personal strength, physical & spiritual health and wellness so you can create your ideal life... you’re in the right place! 💫 

Join us for The Release, Rise & Thrive Women's Retreat this November, within the nurturing ambience of L'Espace City'Zen and tranquil tree-filled park and gardens.

As women, every day we portion an allotted amount of energy to fulfil the many different roles we get to play; the mother, wife, friend, daughter or  colleague...  and over time our body's energy field naturally accumulates related stress'. Also, we karmically carry the energies of our family & tribal systems, emotionally, energetically as well as at a cellular level.  So during this retreat we are sharing exercises that raise lower vibrational energies to elevate physical health and spiritual senses. Ultimately nurturing the women we've become, supporting heart & mind coherence & the enhancement of intuition.

Practical Information:

Price per person: €75 ~ Inclusive of Lunch (2 courses), day-long refreshments, disposable masks (should they be needed come the time) and yoga mat rental*.

The entry doors to L'Espace City'Zen will open at 10am should you wish to enjoy refreshments and settle-in at an easy pace before we begin the morning session promptly at 10:30am. 

We shall break for lunch around 12:30-1pm, start the afternoon session at 2pm and finish around 5:30pm. 

There will be time to explore the park and gardens at leisure from 9:30am and during the lunch break if you would like to.

*Yoga mats will be provided, should you prefer however to bring your own mat, pillow, blankets or cushions, then please do so.

Changing rooms and a toilet are available for use throughout the day for comfort and convenience, also the venue will be heated.

Please come dressed in relaxed clothing as we'll be practicing gentle movement and yoga postures. Should you be a person who feels more comfortable with extra layering then please also bring socks and any additional layers of warm clothing.

You can email us if you have any questions at all in the meantime, we'll be happy to answer them:

[email protected]

One month before the event date you will be prompted to inform us of any important details such as; Food allergies or preferences, physical injuries or limitations and you'll receive event details along with directions for the venue.